Month: September 2017

About the Vagina: 25 Facts You Probably Don’t Know

For many men (and a depressing amount of women,) the vagina is a mysterious cave of wonders that can provide great treasure (the greatest in fact; life itself!) Unfortunately due to the outdated and historically ignorant beliefs of various groups and facets of society, the mystery comes primarily from embarrassment or even shame. Whereas men were often celebrated or gauged by their virility, the opposite was true for women. The concept of female virginity as a sign of purity only served to further alienate women from their bodies.

To this day, far too many boys are still more interested in what the vagina can do for them, rather than understanding how it works. But let’s change that. Guys, if you know how things work down there, you’ll be better in bed and we all know you want that. Meanwhile, ladies, if you understand how your body works, sex will be better for you. It’s a win for everybody. So, in the spirit of education and better sex (for anyone who has or likes girl parts,) here are 25 things you might be ashamed to ask about vaginas!

1.  The clitoris has more nerve endings than any other part of the body.nerves1.jpg

There are about 8000 nerve ending in the clitoris with the single awesome purpose of arousal and orgasm (which, scientifically speaking is to encourage procreation.)  It turns out that number is right around double the nerve endings in the penis.

 

2.  The vagina actually expands for sex.  

In their relaxed state, vaginas are typically about three and a half inches deep (which helps explain why there’s often less room in there for a tampon than, say, a penis.)  As a woman becomes aroused, a process called “Vaginal Tenting” occurs which causes the interior of the vagina to increase in length and width by about 67%.  The message here is that more foreplay = a vagina that’s better prepared for sex, and that’s always a good thing.

3.  Vaginas come in different layouts and sizes (all of which are normal.)

The vulva, labia, and even the color of the vagina can vary greatly from one woman to the next.  The distance from the clitoris to the vaginal opening is (usually slightly) different on every woman.  Further (and often an issue for the self-image of young ladies,) the size of the labia can vary by over an inch.  Porn and cosmetic surgery have given a false “ideal” to the appearance of the vagina, that is both destructive, and false.    

4.  The vagina allows for different types of orgasms. OrgasmType

Depending on how you look at it, the Vagina and all its nerve-filled goodness is capable of 2-4 different types of orgasms:  Clitoral, Vagina, Blended, and multiple.  Blended and multiple are a result of the first two, but have their own unique traits.  Even if you only recognize two, that’s twice as many as a penis gets.  With that said, over 70% of women do not orgasm from vaginal stimulation alone, so make sure to cover all the bases until you know which one(s) you’re dealing with!

5.  The vagina cleans itself.

As a sophisticated biological system, the vagina maintains a specific balance of good bacteria (though far less than your mouth) and is actually slightly acidic.  The pH of the vagina is right around 4.5, putting it on the same level as such wondrous substances as beer and wine (and also tomatoes…  but 2 out of 3 isn’t bad.)  This, by the way, means that douching or using any non-prescribed “vaginal cleaner” is a really bad idea as it will throw off the balance.    

6.  The clitoris is actually a lot like a penis. 

VagPenis.jpgThe clitoris has a glans, foreskin (the clitoral hood,) and even a shaft that hardens when a woman becomes aroused.  Though some swelling may be visible in the size of the clitoris, it mostly goes unnoticed because the majority of the clitoris is buried inside the vagina.  It also isn’t just a “button” externally.  It extends down past the vaginal opening in a wishbone shape, helping increase sensitivity there as well.

7.  Kegel exercises really do a lot for your vagina.

You can exercise your vagina, and doing so has a lot of benefits.  The strengthening of vaginal muscles improves sexual response for both partners (through better contact.)  In addition, when she has an orgasm from said sexual response, the added muscle means it will be longer and more pleasurable.  For those interested, the stronger contractions also mean a higher likelihood of female ejaculation.  Finally, the stronger the pelvic floor muscles, the easier it is for the vagina to bounce back from childbirth.

 8.  Multiple. Orgasms.MultipleOrgasms

Multiple orgasms are distinct in that they literally happen one after another (“like a machine gun”) and generally are exclusive to vaginas (sorry guys!)  The laboratory record (that’s right, for science) for the number of orgasms in an hour is an insane 134 (over two per minute!!!)

 

9.   The Hyman is absolutely no indication of sexual activity or purity.

The perpetuated myth that a hymen represents untouched female purity is just that: a myth.  In fact, some women are born without a hymen to begin with.  For those that are born with them, they range in thickness, toughness, and amount of coverage, meaning there’s no way to determine any sexual information from a hymen check.

10.  Feeling like you need to pee during sex is pretty normal. 

HaveToPeeEven if you pee just before sex, it’s normal to feel like you need to during the act.  This can be a lot of things, but it’s primarily the result of the urethral sponge swelling. That, combined with stimulation causes nerve cross-talk from the clitourethrovaginal complex  (basically it’s misinterpreting the new pleasure delivery) and makes your brain think you need to pee.

11.  Not getting “wet” doesn’t always mean you’re not into it.

Probably the closest thing women can experience to erectile dysfunction is when they are totally into a sexy situation and fully consensual, but for some reason, the plumbing just isn’t cooperating.  No, your subconscious isn’t (necessarily) trying to tell you anything.  It turns out natural lubrication can be affected by a multitude of things from birth control, to breastfeeding, to menopause.  Estrogen levels have a lot to do with the female physical sexual response so anything that messes with your estrogen levels can mess with your lubrication.

12.  Lube makes the vagina happier.

lube.jpg

The good news is, even if your sexual response is good, recent science says that a little bit of lube will do nothing but make it better.  Water-based lubricant increased the sexual satisfaction of literally every category from partner sex to solo play, and (no brainer) anal sex.  It also cut down on the collateral damage to the vagina from sexual encounters.  So if you’re planning to do a lot with your vagina in a short time, best to lube it up.

13.  The vagina communicates with you.

The extremely complex environment of the vagina is designed to give regular status updates. (Like Twitter, but more organic.)  Changes in the smell, discharge amount, consistency, and off-period blood spotting are all indications of what’s going on in there (and not always a bad thing!)  For instance, when a woman is most fertile and ovulating, discharge increases and cervical mucus becomes more transparent and stretchy in consistency. 

14. The Vagina is not a straight line.

Vagangle

Contrary to the belief of many, the vagina is not a straight line pointing in the direction of the stomach/heart/head.  It actually tilts about 130 degrees (towards a woman’s back) and can change as she gets older.

 

15.  The vagina stretches to over THREE TIMES its normal size for childbirth.

Most people have an idea about this one but it’s definitely worth mentioning.  When having a baby, the vaginal opening can stretch to between 9 – 10.5” in diameter to let the new little human out.  While childbirth can alter a vagina’s look, the interior size and “tightness” usually has no noticeable difference after recovery (which can take six months to a year or more.) 

16. The word “vagina” comes from a Latin term meaning “sword holder”.Sheath

Right… well…  let’s just remember that many scabbards are the prettiest, most distinct parts of the sword/sheath combination.  They also protect the sword from rust and damage.  And damn the patriarchy for this one…

17.  Vaginas and sharks have something in common.

The vagina secretes a compound known as squalane as a natural lubricant.  Since it is lighter than water, it is also naturally found in shark livers and contributes to reducing their density.  When harvested from a shark, this compound is often used as a component in moisturizers and cosmetics.  Let that sink in for a little while.

18.  The vagina can fall out of a woman’s body.

Prolapse

Though extremely rare, the condition is called  “Vaginal Prolapse” in which a section of the vagina literally hangs out of the vaginal opening like a sock.  Fortunately, it’s not only rare but also not typically fatal and completely reversible.

 

19.  Vaginal “farts” are basically unavoidable.

Also known as “queefs” or “varts”, these are the inevitable result of air being trapped, and subsequently released from the vagina (usually due to sexual activity.)  They are generally harmless, clean, carry no odor, and whoever trapped that air in there has absolutely no business complaining.

20.  Consistent or multiple sex partners will not make a vagina “looser.” SexPartners

The myth that is “virgin tightness” is just a myth.  If not appropriately aroused viaforeplay, it’s possible a virgin will feel tighter, but that’s only because her body has not finished getting ready for intercourse.  Otherwise, a vagina will feel the same the first time as it does the 50th time. The only case in which a vagina might feel realistically “looser” is during the recovery period after childbirth.  Sorry guys, none of you are near that big.

21.  Like everything else, the vagina can sag with age.  

A sad fact for almost every part of the human body (assuming you’re human…)  The ways to combat this are the same as the rest of your body: Avoid smoking, keep your body in shape, and do muscle-specific exercises (in this case, kegels!)

22.  Most of the vaginal nerves are located within the first two inches of the opening.

The next time you hear a guy brag about how long his manhood is, let him know that in general, sexual satisfaction comes from girth.  Conceivably, a 4-inch penis with a 3-inch girth will give more pleasure than a 10-inch penis with a 2-inch girth.

23.  Orgasm is more likely right before or during menstruation.

MenstrationOrgasmsJust before and during her period, the blood flow to the woman’s pelvic region (specifically sexual organs) is increased, therefore dramatically increasing sensitivity.  As long as there are no negative feelings regarding sex while menstruating, orgasm is achieved easier, with more intensity.  Sexual activity can also help reduce cramping and shorten the overall duration of menstruation.

24. The Vagina has some serious muscles. 

In 2009, a Russian woman set a world record by lifting 30lbs attached to a wooden egg held by her vagina. With that same strength, it’s actually possible to clamp down on a penis so hard that it can’t be removed.  This is called “Penis Captivus”, and while rare, is a real (and only sometimes intentional) phenomenon. 

25.  What you think is the vagina, probably isn’t the vagina.

ActualVagina

What most people refer to as the vagina is the entirety of all the female sex organs.  But it turns out all of the external components (clitoris, vaginal opening, labia, etc.) are actually what is referred to as the vulva.  The vagina is actually the muscular passageway that connects the vulva and the cervix. (That said, correctly specifying for this article would’ve been far too complicated…)

 

 

You can’t say this wasn’t at least a little educational, I’m willing to be nobody alreadyknew all 25 (I didn’t before I did the research.)  This is a shortened list, as well.  The vagina has many more wonders for us all to discover.  But in the meantime thanks for reading!

9 Months Later…

No.  Nobody is pregnant (which… actually is too bad in some ways.)  It’s been a long time since my last post, and a lot has happened.  I ended up having to stop my paid writing gig because I frankly couldn’t keep up with the deadlines in addition to my full-time job. Meanwhile, I bought a house, which any of you who are homeowners know is essentially a full-time job of its own… and it came with a number of expenses that I didn’t count on (despite my outlining a budget in advance.)  It was a serious financial struggle, but it’s gotten better and I’m slowly digging my way out.

There’s also been a total solar eclipse (which I was not able to make the totality for…) and more recently we were hit by Hurricane Irma.  It was a monster storm that I’m certain you saw on the news and it was impressively strong even when it hit Orlando.  With that said though, what we got was nothing compared to the coasts and the Caribbean before that.  Some in Irma’s path were literally destroyed, but in contrast, the worst experience we had was power loss.  That’s not to downplay the heat though, a lack of air conditioning on 90+ degree days (and nights!) will wear on you.  By night three (of six) the heat was draining, stifling, and had a major effect on our sleep quality.  Combine that with the fact my house gets running water from an electric pump in my well, and you can imagine it was an unpleasant week.  It also amounted to a lot of small, unexpected costs, but I have to say the Chinese take-out that was open when literally nothing else was (even Waffle House!) were the real MVPs.

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Irma was just a little rainstorm…

Socially… well… I don’t know.  I’m not isolated, I have some new friends, and I’m seeing more of people whom I’ve grown close to over many years.  But I’ve also lost some people.  Not specifically as a result of them outright leaving, but more a matter of my becoming a lower priority in their life.  I’ve mentioned before that it frustrates me when somebody speaks the world of you but doesn’t back those words up with action.  Eventually, you just have to face the fact that they simply don’t want to admit how little you mean to them now.  It’s not a matter of meanness or intention, more a matter of priority.  Some people aren’t as good at admitting they are selfish as I am.  Regardless, I’m not lonely, and I don’t think I’m going to be anytime soon… even if I still feel like finding “the one” is probably not realistic anymore.

Work and the house have been all-encompassing.  I’ve been (kinda) lazy and haven’t really done any sort of dedicated workout since I last posted. That is, until tonight when I decided to see if I could still push out a respectable 5k after not running for a year.  (Spoiler alert: I can.)  But I need to do a lot better.  My friend Leslie has returned from Japan and one of her first executive orders was signing us up for the Spartan Race come February.  For those not familiar it’s a 5k (roughly) but it’s 3+ miles of insane obstacles, so I’m going to need a lot more stamina than a 5k, especially if I’m going to help the others on my team.  It won’t hurt to tone up a bit either, my laziness hasn’t made me fat, but definitely fluffier than I prefer to be.

I’m going to re-apply myself here.  I’ll be house-sitting for my boss over the next two weeks, so I’ll have some time.  I’m in a place now where writing makes sense for sorting out my thoughts and sharing.  I also have an article I’ve been saving from my paid gig.  It was requested, but then decided it was too racy for our audience, so I asked the editors if I could publish it on my own site and was given the rights to it.  Check it out, I think you’ll find it pretty enlightening.  If all goes as planned I’ll have it posted tomorrow.  Until then, welcome back and thanks for reading.  Stay tuned…

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Stay tuned!