Lifestyle

About the Vagina: 25 Facts You Probably Don’t Know

For many men (and a depressing amount of women,) the vagina is a mysterious cave of wonders that can provide great treasure (the greatest in fact; life itself!) Unfortunately due to the outdated and historically ignorant beliefs of various groups and facets of society, the mystery comes primarily from embarrassment or even shame. Whereas men were often celebrated or gauged by their virility, the opposite was true for women. The concept of female virginity as a sign of purity only served to further alienate women from their bodies.

To this day, far too many boys are still more interested in what the vagina can do for them, rather than understanding how it works. But let’s change that. Guys, if you know how things work down there, you’ll be better in bed and we all know you want that. Meanwhile, ladies, if you understand how your body works, sex will be better for you. It’s a win for everybody. So, in the spirit of education and better sex (for anyone who has or likes girl parts,) here are 25 things you might be ashamed to ask about vaginas!

1. The clitoris has more nerve endings than any other part of the body.

There are about 8000 nerve ending in the clitoris with the single awesome purpose of arousal and orgasm (which, scientifically speaking is to encourage procreation.) It turns out that number is right around double the nerve endings in the penis.

2. The vagina actually expands for sex.

In their relaxed state, vaginas are typically about three and a half inches deep (which helps explain why there’s often less room in there for a tampon than, say, a penis.) As a woman becomes aroused, a process called “Vaginal Tenting” occurs which causes the interior of the vagina to increase in length and width by about 67%. The message here is that more foreplay = a vagina that’s better prepared for sex, and that’s always a good thing.

3. Vaginas come in different layouts and sizes (all of which are normal.)

The vulva, labia, and even the color of the vagina can vary greatly from one woman to the next. The distance from the clitoris to the vaginal opening is (usually slightly) different on every woman. Further (and often an issue for the self-image of young ladies,) the size of the labia can vary by over an inch. Porn and cosmetic surgery have given a false “ideal” to the appearance of the vagina, that is both destructive, and false.

4. The vagina allows for different types of orgasms.

Depending on how you look at it, the Vagina and all its nerve-filled goodness is capable of 2-4 different types of orgasms: Clitoral, Vagina, Blended, and multiple. Blended and multiple are a result of the first two, but have their own unique traits. Even if you only recognize two, that’s twice as many as a penis gets. With that said, over 70% of women do not orgasm from vaginal stimulation alone, so make sure to cover all the bases until you know which one(s) you’re dealing with!

5. The vagina cleans itself.

As a sophisticated biological system, the vagina maintains a specific balance of good bacteria (though far less than your mouth) and is actually slightly acidic. The pH of the vagina is right around 4.5, putting it on the same level as such wondrous substances as beer and wine (and also tomatoes… but 2 out of 3 isn’t bad.) This, by the way, means that douching or using any non-prescribed “vaginal cleaner” is a really bad idea as it will throw off the balance.

6. The clitoris is actually a lot like a penis.

The clitoris has a glans, foreskin (the clitoral hood,) and even a shaft that hardens when a woman becomes aroused. Though some swelling may be visible in the size of the clitoris, it mostly goes unnoticed because the majority of the clitoris is buried inside the vagina. It also isn’t just a “button” externally. It extends down past the vaginal opening in a wishbone shape, helping increase sensitivity there as well.

7. Kegel exercises really do a lot for your vagina.

You can exercise your vagina, and doing so has a lot of benefits. The strengthening of vaginal muscles improves sexual response for both partners (through better contact.) In addition, when she has an orgasm from said sexual response, the added muscle means it will be longer and more pleasurable. For those interested, the stronger contractions also mean a higher likelihood of female ejaculation. Finally, the stronger the pelvic floor muscles, the easier it is for the vagina to bounce back from childbirth.

8. Multiple. Orgasms.

Multiple orgasms are distinct in that they literally happen one after another (“like a machine gun”) and generally are exclusive to vaginas (sorry guys!) The laboratory record (that’s right, for science) for the number of orgasms in an hour is an insane 134 (over two per minute!!!)

9. The Hyman is absolutely no indication of sexual activity or purity.

The perpetuated myth that a hymen represents untouched female purity is just that: a myth. In fact, some women are born without a hymen to begin with. For those that are born with them, they range in thickness, toughness, and amount of coverage, meaning there’s no way to determine any sexual information from a hymen check.

10. Feeling like you need to pee during sex is pretty normal.

Even if you pee just before sex, it’s normal to feel like you need to during the act. This can be a lot of things, but it’s primarily the result of the urethral sponge swelling. That, combined with stimulation causes nerve cross-talk from the clitourethrovaginal complex (basically it’s misinterpreting the new pleasure delivery) and makes your brain think you need to pee.

11. Not getting “wet” doesn’t always mean you’re not into it.

Probably the closest thing women can experience to erectile dysfunction is when they are totally into a sexy situation and fully consensual, but for some reason, the plumbing just isn’t cooperating. No, your subconscious isn’t (necessarily) trying to tell you anything. It turns out natural lubrication can be affected by a multitude of things from birth control, to breastfeeding, to menopause. Estrogen levels have a lot to do with the female physical sexual response so anything that messes with your estrogen levels can mess with your lubrication.

12. Lube makes the vagina happier.

The good news is, even if your sexual response is good, recent science says that a little bit of lube will do nothing but make it better. Water-based lubricant increased the sexual satisfaction of literally every category from partner sex to solo play, and (no brainer) anal sex. It also cut down on the collateral damage to the vagina from sexual encounters. So if you’re planning to do a lot with your vagina in a short time, best to lube it up.

13. The vagina communicates with you.

The extremely complex environment of the vagina is designed to give regular status updates. (Like Twitter, but more organic.) Changes in the smell, discharge amount, consistency, and off-period blood spotting are all indications of what’s going on in there (and not always a bad thing!) For instance, when a woman is most fertile and ovulating, discharge increases and cervical mucus becomes more transparent and stretchy in consistency.

14. The Vagina is not a straight line.

Contrary to the belief of many, the vagina is not a straight line pointing in the direction of the stomach/heart/head. It actually tilts about 130 degrees (towards a woman’s back) and can change as she gets older.

15. The vagina stretches to over THREE TIMES its normal size for childbirth.

Most people have an idea about this one but it’s definitely worth mentioning. When having a baby, the vaginal opening can stretch to between 9 – 10.5” in diameter to let the new little human out. While childbirth can alter a vagina’s look, the interior size and “tightness” usually has no noticeable difference after recovery (which can take six months to a year or more.)

16. The word “vagina” comes from a Latin term meaning “sword holder”.

Right… well… let’s just remember that many scabbards are the prettiest, most distinct parts of the sword/sheath combination. They also protect the sword from rust and damage. And damn the patriarchy for this one…

17. Vaginas and sharks have something in common.

The vagina secretes a compound known as squalane as a natural lubricant. Since it is lighter than water, it is also naturally found in shark livers and contributes to reducing their density. When harvested from a shark, this compound is often used as a component in moisturizers and cosmetics. Let that sink in for a little while.

18. The vagina can fall out of a woman’s body.

Though extremely rare, the condition is called “Vaginal Prolapse” in which a section of the vagina literally hangs out of the vaginal opening like a sock. Fortunately, it’s not only rare but also not typically fatal and completely reversible.

19. Vaginal “farts” are basically unavoidable.

Also known as “queefs” or “varts”, these are the inevitable result of air being trapped, and subsequently released from the vagina (usually due to sexual activity.) They are generally harmless, clean, carry no odor, and whoever trapped that air in there has absolutely no business complaining.

20. Consistent or multiple sex partners will not make a vagina “looser.”

The myth that is “virgin tightness” is just a myth. If not appropriately aroused viaforeplay, it’s possible a virgin will feel tighter, but that’s only because her body has not finished getting ready for intercourse. Otherwise, a vagina will feel the same the first time as it does the 50^th time. The only case in which a vagina might feel realistically “looser” is during the recovery period after childbirth. Sorry guys, none of you are near that big.

21. Like everything else, the vagina can sag with age.

A sad fact for almost every part of the human body (assuming you’re human…) The ways to combat this are the same as the rest of your body: Avoid smoking, keep your body in shape, and do muscle-specific exercises (in this case, kegels!)

22. Most of the vaginal nerves are located within the first two inches of the opening.

The next time you hear a guy brag about how long his manhood is, let him know that in general, sexual satisfaction comes from girth. Conceivably, a 4-inch penis with a 3-inch girth will give more pleasure than a 10-inch penis with a 2-inch girth.

23. Orgasm is more likely right before or during menstruation.

Just before and during her period, the blood flow to the woman’s pelvic region (specifically sexual organs) is increased, therefore dramatically increasing sensitivity. As long as there are no negative feelings regarding sex while menstruating, orgasm is achieved easier, with more intensity. Sexual activity can also help reduce cramping and shorten the overall duration of menstruation.

24. The Vagina has some serious muscles.

In 2009, a Russian woman set a world record by lifting 30lbs attached to a wooden egg held by her vagina. With that same strength, it’s actually possible to clamp down on a penis so hard that it can’t be removed. This is called “Penis Captivus”, and while rare, is a real (and only sometimes intentional) phenomenon.

25. What you think is the vagina, probably isn’t the vagina.

What most people refer to as the vagina is the entirety of all the female sex organs. But it turns out all of the external components (clitoris, vaginal opening, labia, etc.) are actually what is referred to as the vulva. The vagina is actually the muscular passageway that connects the vulva and the cervix. (That said, correctly specifying for this article would’ve been far too complicated…)

You can’t say this wasn’t at least a little educational, I’m willing to be nobody alreadyknew all 25 (I didn’t before I did the research.) This is a shortened list, as well. The vagina has many more wonders for us all to discover. But in the meantime thanks for reading!

A little perspective after a long time

*Note: There are some elements of this entry that some may find disturbing, or possibly even trigger-worthy. Read (or don’t) with caution if you are the sensitive type.

I know, I know… I’ve been gone a long time. Life is like that; It ebbs and flows. It’s probably a good thing I don’t write professionally (at least not on a creative level) or I would be accused of following after a certain author of thrones. Anyway, It took a couple years for this cycle to settle, and now that it has… everything is fine. And that’s it. Nothing is wrong, and new stuff happens from time to time, but for the most part, I’m just doing my thing; day in and day out. My companions from my previous cycle (and even the “adjustment” period) have almost all fallen away. Some will come back eventually, and some will not. But for the time being I have my new cave by the lake, my work in the contrasting enormous palace nearby, my cats, some friends I see every so often (whom, I’m growing a greater appreciation for as others move on) and… me.
It’s not about time any more. I have time. I finally caught up on The Walking Dead (holy shit…) and I’ve been addicted to certain mobile games involving hunting small creatures in the real world and fantasies that are final at home. So time is there… money is still in recovery but improving daily. What I realized is missing (much like in my personal relationships) is passion. I don’t feel inspired by anything. The world is beautiful, and I am privy to exceptional sunsets on a daily basis. These bring me peace, but they do not light a fire. There is no fire. I’m not depressed, things are generally good, I’m just… here. It’s kept me from writing because I need to have something I feel strongly enough to write about. It’s kept me from photography because I’m still backlogged almost a year (sorry Jess.. I put some more up yesterday but I realize my pace is horrible…) and while I love the photos I put up when I do work on them, it’s honestly a struggle to get myself to sit down and focus on them.

At least sometimes I look alright doing it…

I know, this is a lot of whining and problems that are really not problems. A year ago at this time I was trying to figure out if I was going to have a place to live next month, so I understand that I’m not really having real problems. Ironically, it might be the intense focus that work requires of me that keeps the inspiration from showing up at the end of the day. Chicken or the egg? Be that as it may, I am virtually alone and uninspired at the moment, and while I’m making an effort to branch out a bit, it may be some time before life picks back up again.

With that said I want to share a story with you. This story makes all of the above whining seem even more ridiculous. The point is not to shock you or make you feel bad, the point is to help people like me, who are really doing pretty okay, keep perspective and be grateful for the blessings they have, even if inspiration feels a little short. Having time to worry about inspiration or passion IS a blessing in itself.

As mentioned above, I work in a literal mansion. My boss is such that he parks his seaplane (yes, seaplane) in the back yard, on the very nice lake that is shared among the local (rich) community. Though it is not the point of this article, I want to make a point of assuring you that my boss is 1. Generally a good man. 2. Gives a GREAT deal of charity and pays a great deal of taxes without complaint. -and- 3. Does not come from a wealthy family. He’s built and earned what he has, more than once.

Anyway, as his Executive Assistant (you can call me Alfred) I assist in running his business, finances, calendar, estate, grounds, etc. So as mentioned I spend the majority of my time in this huge, immaculate home. Another staff member of ours – let’s call her Jan – comes once a week with an associate of hers to do a full cleaning of the house, laundry, etc. She is originally from Jamaica, in her late-40s, and her and I have a friendly, joking, semi-abusive relationship. My boss has known her for over a decade (before he even moved into this mansion) and has treated/paid her well consistently. He is even looking into the best way to provide for her retirement in the future, as she has never had her own means of obtaining one. Not that she’ll need it anytime soon, because while she’s easygoing and friendly, she’s also tough, I mean really tough.

Our cleaning lady would kill you son.

I’ve visited Jamaica before via cruise ship. I know, I know, that’s not the “real” Jamaica. But all you need to do is book an excursion that takes you out of the tourist area and if you’re paying attention you very quickly get an impression of the reality many native Jamaicans face. While there are most certainly well-developed, colorful, historical towns, hotels, and restaurants, just outside the walls of the tourist area in Falmouth, things get progressively bleaker until the reality of literal poverty is staring you in the face. They make the best of it; You could see people smiling, laughing, and living, but they have adjusted, or have never know the extent of the comforts and security we have here in the US (despite us needing to be made great… again…)

Jan, and her family are from that kind of life. She’s happy to be here with her longtime friend, making a life for herself and her daughter here in the US that would be near impossible for the rest of her family back in Jamaica. She sends them money and support, and shows me pictures of the gatherings she attends when she goes to visit them. She is especially proud of their Sunday clothes, when they get dressed up for church.

The other day she pulled out her phone and was showing me pictures of her son and some of their extended family still living in Jamaica. She has never married, and when I asked her if her children were intentional she just smiled at me as if I were Jon Snow and knew nothing. In this particular photo set though, I commented on her son’s sense of style. Even by US standards, he was decked out in a dark suit with a light purple tie, matching vest and sunglasses to complete the look.

That style.

That was when she casually showed me the next picture. It was of a young boy (I think she said he was thirteen) hanging from a tree by a rope tied around his neck. Her nephew had decided that his life there wasn’t worth continuing, and… before they took him down, they took photos. She continued that her son was wearing his best to that boy’s funeral because he had been like a brother, and it was the best way to honor his life. The whole time she spoke casually and easy about this, as if this were just another part of life like a thunder storm or the flu. But then, for a lot of people in the world, possibly even the majority, it is.

Many of us in the US live blessed lives. Absolutely we have poverty, I’ve shared with you before that I was homeless at times growing up and have memories of getting food from the food bank to eat. But much harder than I ever had it is the racism that is still coming to light, when growing up as a minority here (especially if you’re poor) can be, literally, deadly. And while a lot of us see it on the news here, and it is wrong anytime, anywhere, in some places it’s so common that it’s not even a headline.

My point is not to say that we don’t need to get better as a culture in the United States (or wherever I end up should Emporer Trump come to power,) because we do. We have to be better because we have infinitely more opportunity than so many more places in the world. If there’s anything the human race is good at, it’s squandering its available advantages by focusing on trivial things (like… not feeling inspired…) But that photo of the boy hanging from a tree, because life was actually very hard there and he couldn’t make it, is something that reminds me of this responsibility. It gives a lot of perspective to how blessed the majority of us are here and reminds me that, at the very least, first and foremost, I (we) need to do our best to not be a part of the problems in our own culture.

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This.. should be appreciated.

People like Jan can come here, and work hard, and probably never have a life as decadent as my boss (or possibly even me.) But because she has an inherently different perspective, and the appreciation for the many things we take for granted (including our way of life itself,) there’s a good chance that she may often be happier than those of us that lose our perspective from time to time. Happiness is relative. That’s why people with far more money than a windbag like Trump are secretly (or not so secretly) miserable. Meanwhile those who give away what little they have beyond their own survival enjoy happiness that eludes the majority of the world.

There’s no recipe for it either. It’s individual… relative. Giving away everything or becoming a monk won’t make everyone happy. Nor will winning the lottery (as people have demonstrated over and over) or becoming famous. I believe the secret (even if I’m having trouble with it currently) exists in curbing your expectations and being as grateful as possible for the blessings you have. We deserve the good things that happen to us, on whatever level (so long as you do not intentionally harm somebody for those things.) There is no need for guilt, just gratitude for whatever good things come (as opposed to the trap of being sad about what does not.)

It is an unavoidable truth of this world that some people live through horrible circumstances, and maybe the silver lining (no, I’m not saying it’s ever worth it… it never is) for those who can overcome those things is the ease with which they appreciate simple things that others might well take for granted. Everyone has a story, and sometimes by learning about others, it helps you put your own in perspective.

The Fading Magic Of Love

Admittedly the following thoughts are my own (somewhat emo) individual observations and feelings, so take them with a grain of salt, this has not be researched by any means. In fact, hopefully I’m very off-base overall… but it occurs to me that a great deal of what traditionally considered “romantic” or proactive in terms of somebody pursuing another person romantically is now considered “creepy”, “stalker-ish”, or “harassment”. (Which, in many cases it actually is, I’m in no way disputing that, and nobody should be harassed regardless.)

Thus is the plight of modern romance. Unless the stars align and you cross paths and are introduced organically through social situations, folks are more or less forced to use social media style apps like Tinder or various dating sites to create a pre-existing context to meeting a stranger.

Ahh… romance (though points for the HP reference.)

There is no more “love at first sight” for a stranger or acquaintance because nine times out of ten (especially, but not always, if it’s a man pursuing a woman) randomly approaching or attempting to talk to / get to know somebody that you have no (or very limited) preexisting context with will be met with suspicion, scorn and a label of one of the above terms.

Further, even if met with courtesy, attempting to pursue the matter usually breeds discomfort and is quickly reclassified into one of the above categories.

But that said, it’s true that such things (when unwanted, which initially, before people get to know each other, they almost always will be…) ARE in fact harassment and a lot of the tactics that folks in the “old days” used to employ to get a potential partner’s attention ARE in fact a form of stalking. And it’s absolutely correct that nobody should have to put up with harassment or stalking on any level, even with good intentions.

Stalker!

So I wonder then what the fix is? What if everyone you come across organically isn’t the right one for you? What if you come across a relative stranger and feel the magical pull of what was once love at first sight, but there’s no real way to pursue it? What if all the “dating” apps yield a few great friends but then mostly contribute to losing your faith in humanity?

More and more people are staying single, and that’s okay because we need to be our own strong, independent people… but I feel like romance and whatever magic that love once held is becoming more and more scarce because the rules have changed and people either don’t want to play the game any more, or don’t really know how to operate in the new rule set. Or maybe the new rule set just doesn’t lend itself well to spark of a real, long-term love.

It’s a social evolution in that people’s rights are being respected on equal levels (ideally anyway), but in doing away with the archaic misogyny and religion – based social constructs, we may have also discarded some of the attached old-school charm and courtship that led to a small percentage (among many failed…) of happy, long-term, adorable couples/families. These days I see families and couples, but a large majority of them have settled, I don’t see the love. Some admit it, others don’t and in some cases my observation is wrong… but in others it has been proven to me, through action, confession or simply watching it fall apart.

I suppose it’s too early to tell, and I can only speak for my immediate bubble, but I see even less potential for those true, long-term connections now than I did with the old ways. We reduced the suffering of millions, and there’s no question that it’s worth it, but I think that the increasing rarity of classic, old-school style love actually makes me sad. It’s as easy as it has ever been to find somebody to hook-up with, but the problem is some part of me always wanted the idealized classic, stable, happy family with the “picket fence” or some version of it and I’m beginning to think that for somebody like me in a world like this, I can’t build it. I can build me, but everything else is like playing the social lottery, and the odds are very much not in my favor.

(Note: This wasn’t supposed to be a blog post, it started out as a facebook post… I guess I just had a lot to say.)

Now Begins 2016

As I write this it is only a moment after midnight, bringing the first day of 2016 to a close. I recognize that I’ve been writing more personal stuff lately and less… “lifestyle” articles but the truth is that I write what I’m feeling or thinking, and I suppose lately (especially around the holidays) it’s been more along the lines of a journal than a blog. You get to deal with it.

So, with that said, happy new year! For me 2015 was more of a struggle than I have had in a long time. Actually, that may not be completely true, but it was a very different kind of struggle, one that (with the exception of a few positive introductions) basically defined the year as shit. Yes, 2015 was a shit year with shit-filling coated in shit. It started out with some promise and was garbage within three months. My stress level went through the roof, my income plummeted, my finances when to hell, and my self-confidence took a major hit (okay, fine.. maybe it’s a good thing to get my ego in check from time to time.)

See? Relaxed.

Fortunately in the last couple of months of the year, my struggles and efforts bore fruit in the form of new and different opportunities, and by mid-December I was already beginning my recovery to start 2016 strong.

So here I sit on the first day. My stress level is minimal (in fact, sometimes I feel too relaxed.) My work situation has me situated in a literal paradise, and my boss might be the only person on earth who has experienced a greater variety of life than I have (relatively speaking and possibly slightly exaggerated in regards to my life experience.) Perhaps most importantly, he is very patient and laid back… which I’m honestly still getting used to after my previous bosses. My income is not exceptional, but slightly better than it was at the height of my financial stability around two years ago (I’ve made more since then, but the situation was much more difficult essentially negating the addition income.) All in all, the foundation is being reset after it was nearly destroyed in 2015. It’s a mix of the old and the new (and unfortunately, it seems, not without a few social casualties…) but it feels like it’s strong and fully capable of supporting the next chapter the is 2016.

Note: I passed out while writing this, so the following is a continuation authored the next day (told you I was relaxed.)

So what is the next chapter. Or rather, what is my intention? We all know that we picture one thing, and even if we reach that goal it will look different than we pictured and take us on a path we couldn’t have imagined, so scrutinizing that is useless. Rather, I guess the questions are; What are your intentions for the year? What will you focus on?

The elephant understands.

First and foremost: Balance. Always balance. If there’s anything that has been obvious to me time and time again, it’s that taking anything to an extreme, even if it’s a seemingly good thing, almost always ends badly. Obviously this is a very general philosophy that can be broken down to very specific situations, but in general I believe the more you put effort into keeping yourself and your life balanced, that happier and better adjusted you will be. I could write and entire post on this alone (and have if you go way back to the “Philosophy of Moderation” posts.) Short term, or extreme situations with defined deadlines are important and potentially very productive, but as a general life philosophy I suggest you strive for balance. It’s an easy google search to find many testimonials from people who took things to extremes and regretted it later on some level.

So with that overtone in mind, I want to get back to personal development. Much of 2015 was dedicated to the trap of “getting by” that I know a lot of people are still in. But since it appears I’ll have a little breathing room, I want to get back to hobbies that I enjoy and are productive (no, I’m not talking about Final Fantasy XIV… but that will happen too… in moderation.)

First, I want to write more and more consistently. The surprising number of you that have hung in there when I got down to one post a month on average during parts of the year should find that you see a lot more from me. Initially my goal is one a week, we’ll see where I go from there. Along the same lines I’m considering a second blog / website dedicated to fictional writing. The “Kaska-Ta” entries are a bit of an outlet using a metaphorical world to discuss actual dilemmas and thought processes, but I’ve got a lot of other stuff that is quite a ways farther out there running around in my head. So I’ll keep you posted on that development. I most certainly won’t be starting that until I feel confident I’m giving you enough attention here.

This is a raw shot I took yesterday. It might end up being my favorite of the set. Feel special.

Second, I’ve got access to semi-professional camera now (Canon 70D, not the 6D that is my goal, but I like it a lot better than I thought I would.) As such I will be spending more time on my photography. This one is a little addictive, so I have to watch my time spent, but it’s something I really enjoy. I’ll probably have a dedicated site for my “professional” photos (no, I’m not putting them in Instagram.. thats for my iPhone.) and while I don’t have any intention of collecting money for my services anytime soon, I’ll be trying a lot of things creatively, entering photography contests, and seeing what I can do to get my name out a bit as a legit taker of pretty pictures. Since I showed off the camera in social media, a few people have pinged me about potential projects that I’m already excited about.

Third, and while this is nothing new it remains important: I need to get active again. The nocturnal, all-encompassing Uber life and the stress that came from the greatly reduced income destroyed my routine and left me with little motivation to try and get it back together. But if anything is essential to maintaining mental balance, it’s making sure your physical body is on the level with your mind. The running especially is a sort of meditation for me, and one I will not be neglecting much longer. As expensive as they are, I will probably try to get back into the Disney races as they are both magical and give me goals to train for. Hopefully I can swing the Marathon this year… and survive it. I’m a long way away from where I was when I successfully ran that a couple years ago.

The intentions above come with the obvious condition that I don’t neglect

Work it.

other aspects of my life to do so. Socially I’ve been recluse and I intend to improve that now that I have the resources to indeed be social. And arguably more importantly (since it is a large part of my foundation) I need to be sure my focus on work is proactive and diligent. As I said my boss is very laid back, but that needs to be an excuse to stay sharp and exceed expectations so that I have to basis to continue to improve said foundation.

There are also more tangible carry-over goals from last year:

1. Japan. I made the promise last year and while she’s been very gracious about my situation causing that to not happen, I hate not keeping my promises. Besides, I need to get back over there, it’s been way too long.

2. Canon 6D (or possibly a 1Dx should they come up with the rumored upgrade.) The camera I have access to now will work great in the meantime, but it’s not full-frame, and it’s not mine. Two things I need to remedy if I really want to be considered “pro”.

3. Cruise (this is a strong optional.) It’s been three years now (I think…) since I was last on a cruise ship. It’s been too long. I don’t know what it is about being on these marvels of engineering out on the open sea, but it’s fantastic and I need to get out there again.

So, obviously, it’s going to be a busy year. But busy is good when it’s the kinds of things you’re excited to do. Last year I had a few moments where I lost hope and was very close to rock-bottom again, but thanks to my friends reminding me what was important, a lot of hours spent in my car, and a little bit of help here and there from the universe, this year has a great deal of potential that I’m determined to make sure isn’t wasted.

Happy New Year!

You Don’t Have To “Follow Your Dreams”

“What do you want to do?” “What do you want to be?” “What’s your passion?” “What do you want to be when you grow up?” “What do you dream of being?”

Rich. And Happy. With Kids.

Oh, you want to know how? Well fuck off, I don’t know. Except I do, and that is: whatever I can do that will get me there while keeping me happy, letting me live my life, and allowing me to keep my dignity intact/stay true to myself.

I suppose that’s awfully specific for somebody that doesn’t know, but as a thirty-six year old single male that achieved “full yuppie”, and then spent months unemployed until just recently, I’ve had a lot of experience and a fair amount of time to mull this over. What I figured out is that all those questions above seem encouraging and productive, but they can, in fact, be exactly the opposite. They can demotivate and even create insecurity where there doesn’t need to be any.

Obviously they had different priorities…

The thing is, some people have dreams when they are little, but as we grow, we change and (hopefully) so do our priorities. When we’re kids, a lot of us really hate taking naps. Sleep is so boring! But years later, as an adult, nap time is a close second (and let’s face it, depending on the person, it’s possibly not second) to the horizontal mambo. We grow, we learn, priorities change, and so does what we dream of.

When I was a young boy, I wanted to be a fighter pilot so badly that I studied different aircraft, their capabilities, their combat roles, and even the engines that powered them and who made them. I thought the SR-71 Blackbird was the coolest thing in the world. I grew up, took the ASVAB, aced it, and made the Marines love me (yes, I know I should’ve talked to the Air Force first, but that Staff Sergeant talked a good game.) They told me I could take my pick of assignments between the AV-8B Harrier II (the jet that can take off vertically and hover) or the F-18 Hornet (The fastest and most maneuverable mainstream fighter the US produced at the time.) I was sold on the F-18 and made a soft commitment to enlist I trained with Staff Sergeant Johnson to prepare for boot camp while learning more and more about the program. It would entail military “basic” school, the Naval Academy, and then Flight School specializing (in my case) in fixed-wing aviation. The long and the short of this was a minimum of a fourteen year commitment once I signed on the dotted line. And when that day came, my eighteen-year-old self thought about my friends, my girlfriend, and the person I thought I would become, and I walked away (Sorry Staff Sergeant Johnson.) Once I got realistic about my childhood dream, I didn’t want it any more, and that as okay.

Most dreams seem to involve mountains and sunsets…

But especially in recent years, society has moved to this obsession with goals/dreams. People who don’t have a specific one are in danger of being labeled as unfocused, distracted, lacking direction, drifters, or any number of relatively negative terms. This, in turn, can make people who don’t really have a specific dream feel insecure about the lack of that dream. They can begin to think there might be something wrong with them and feel like they need to invent a “passion” to define themselves. This can have the opposite effect, and lead to an abundance of wasted time pretending to care about something that is ultimately unfulfilling. Such a situation is much more common that we might think and can easily lead to a number of psychological issues. Ironically, inventing your passion is a very effective way of stifling a real passion you may not know you have yet.

For instance, I remember looking at characters in movies that weren’t the good or bad guy, but were the “right-hand man” and thinking “That would be neat… I could totally be THAT guy rather than the main good/bad guy.” It wasn’t a dream, it was just a respect for that sort of person that I identified with passively. A couple of decades later that’s the majority of my recent professional experience. Even better is that I (generally) like it and have made as much, or more than most of the people I know who are “following their passions”. I never thought to myself “Someday I’m going to be this awesome Executive Assistant!” but by being open to it and accepting the natural evolution of my career in that direction, I realized that I was, in fact, actualizing something I had passively envisioned more than a few times.

Don’t get me wrong, I’m not hating on people who have and follow their dreams. I have a ton of respect for them. Many of my very close friends have pursued their dreams and passions and are reaping the rewards of their dedication over the years. They worked hard, put in their time, (most) suffered to some degree, and are rewarded by the option of doing what they always wanted to do. But that’s not everyone, and more importantly it doesn’t have to be everyone. We have to dispel the idea that dreams = life success. They can most certainly create motivation to succeed, but they are not a requirement. There are a number of other ways to motivate yourself.

And that’s OKAY!

Achievement and/or success often breeds motivation, and sometimes it takes a whole lot of trying things and failing to find it. Further, you may very well find that what you succeed at is something you never even considered before. That’s where business roles that I call “tool” types come from. They aren’t what you typically think of when you dream of what you want to become. Therefore they often aren’t “visionaries” or well-known business leaders. But instead of having their own dream, they enable/assist the dreamers in order to grow and take their visions to whole new levels.

Maybe you never dreamed of being an accountant, but you find you’re naturally good at it, and it rewards you well leading to job satisfaction and general financial success. That process can make people pretty happy. The same can be said for what I do as an Executive Assistant. I get to live vicariously through extremely successful CEOs, Inventors, Celebrities and other notable dreamers. I am compensated well and often enjoy a number of (expensive) fringe benefits without the drawbacks of being imbalanced as said visionaries often are (out of necessity really.) I stay balanced and I help to balance them, leading to a great deal of personal and job satisfaction.

There are countless roles that can lead to professional success as an “enabler” or “tool”. So I’m not saying don’t dream, I’m just saying that if you don’t have a specific dream, don’t stress it. Provide for yourself (and those you need to provide for) and take pride in that accomplishment. Just keep trying to improve yourself. Try things, fail (more than) a few times if you need to, and focus on what you want for yourself. You don’t have to have a direction as long as you keep yourself moving forward in some way. Keep making your own path, cutting through the jungle of life and you might just find that you look up and discover something that you or nobody else had thought of yet. Accidents like that have made a lot of people both rich and happy.

Always Be Honest With Yourself (And Others.)

“To thine own self be true…” – Shakespeare

“Being entirely honest with oneself is a good exercise.” -Freud

“If you want to be successful, you must respect one rule – Never lie to yourself.” – Coelho

This reoccurring theme throughout the ages is simple, but they don’t tell you have fucking difficult it actually is. I say this with no bitterness as I’ve been focused on keeping myself honest for almost a decade now. Though I feel like I’ve shared a bit of that backstory with you already… for those of you just joining us, long story short, I was a lying, manipulative asshole from my teenage years all the way up past the quarter-century mark of my life. I paid for it, learned from it and the one shining lesson above all else that I embraced was as stated above: Be honest with yourself first.

At first it was easy. My lies exposed, my life had shattered and come crumbling down around me. So many lies over so many years meant I didn’t even actually know who I was. Through all the attempts to be whatever I thought people wanted me to be, I actually began to buy into my own bullshit. And so, when said bullshit was cleared away, there was simply nothing. A husk, an empty shell stripped bare, an empty barrel with any trace of identity laying somewhere in the bottom of it. The easy part of this phase was that I had nothing to lose.

When you don’t care about anything, there is no reason to lie.

You always know where he’s coming from.

So I went on for a while as a non-filtered, brutally honest asshole. Abrasive, uncaring, broken. I severed ties with people whom had similar habits in lying that I had. In fairness I did try to educate them in the futility of that lifestyle, but like any drug it’s an ugly and destructive habit that is not so easily escaped. But I absolutely could not stand to be around it any more, so I left. After a while on my own I found those that respected and had the resilience for my abrasive honesty, but only some of them could actually handle it. The others felt they needed to change me, to fix me. The truth is I did need fixing, but not the way they thought. In the end it backfired on them because everything I represented came straight from the source, and when you’re in touch with your core like that – a direct link – nothing gets skewed.

But although that sounds ideal, it was miserable. Brutal, abrasive honesty with nothing to lose is lonely and broken and mostly incapable of operating in our society. Eventually I began to value things and people in various ways. Not (to this day) on an ideal level of love, but they became important nonetheless, and I was able to at least partially convey that to them (admittedly, some attempts went better than others.) I began to develop a filter. I still would not lie, and to this day I keep that tenant. But I began to withhold things for the sake of others, and maybe (without realizing it) for the sake of myself.

Many say that withholding is the same as lying, but I can’t quite get behind that. It’s situational, it depends on what you withhold from who, and why. It’s a grey area. Obviously if you are withholding relevant information from somebody that trusts you, then it is probably as destructive and deceptive as lying. So yes, in that case it’s along the same lines. This also includes “protecting” somebody from being hurt when they have every right to the information you have.

On the other hand, withholding information that falls into the lines of gossip about another, or exposes the secrets of somebody that trusts you is a virtuous thing. You have the information perhaps because you were involved or because they confided in you, but their secret is not yours to tell, even if that means that you must also withhold something about yourself that you might not normally.

But like all grey areas, all of those rationalizations are a delicate balance… sometimes only a step away from falling back into the habits of lying and deceit for the sake of self. This balance must be carefully maintained, and in every case it must start with you.

Situational… but clever.

It is easy to say “I’m honest with myself, and I’ve proven it so I can relax.” But that’s a trap, and one I believe I may be falling into. Don’t get me wrong, I still abhor lying outwardly and choose to be (at times) uncomfortably forthcoming. But inwardly I think it’s easy to become careless and I might very well be experiencing the results of that.

You see, the key to remember when endeavoring to be honest with yourself is to remember who you are. But the complicated aspect of that, is that who you are changes. Often. Sometimes gradually, sometimes near-instantly (and with an abundance of cosmic energy if you’re especially cool.) Being honest with yourself is a constant exercise in checking yourself against who you are, and in order to do that, you have to be ready to consistently accept some really unpleasant truths about yourself. Then, once you’ve pinpointed where you’re weak and ugly, you have to be willing to accept and then be outwardly honest about those faults through both words and action. This is the process of improving those things and therefore making yourself a more balanced, ultimately happier person.

On the same turn, you need to be really honest about what you like about yourself and what your strengths are. You would think this would be easy, but insecurity has a way of diminishing these attributes to you. It’s a defense mechanism that your mind puts in place when society starts teaching you that it’s bad to be different, or to like certain things depending on who you are, or any of the five billion other idiotic standards society tries to program into you from a young age.

So what’s the point? Why put so much effort into checking yourself when you could just act naturally and let that be who you are? Well, as I’ve been finding out through a number of difficult situations lately, if you don’t pay attention to who you are and what you’re about right now. You fall into the trap of personal rationalization. Instead of rationalizing your thoughts or actions outwardly, you do it inwardly and in regards to who you actually are. So you create this ideal image of who you are in your mind without the gut check. Instead of paying attention to how you feel about a particular situation or action you take, you create a persona and begin to check yourself against that as if it’s who you are. This is the lie, and one that many people intentionally fall into.

But the problem with believing your own persona, is that who you really are deep down doesn’t go away. If you’re really, really lucky it might adapt itself to your persona, but the vast majority of the time, it will instead sabotage it. If you don’t face it, the person you really are will sabotage you. Have you seen when seemingly powerful people have massive breakdowns? What about celebrities that have it all and then abruptly crack or even die? This list of causes is endless: Drugs, depression, anxiety, alcoholism, or general crazed, reckless behavior but it all comes down to the fact that those suffering in those cases were lying to themselves. About who they were, where they were weak, how they felt or what they needed help with. Celebrities are extreme cases because they live in extreme circumstances, but none of us (not even me) are immune.

So, for your sake, take some time to get to know you. Explore how you feel about things, people and the world completely separate of what anyone else thinks is best for you. Once you’ve done that, make sure you keep doing that as you change and grow and feel differently about things. Don’t lose touch with who you are and absolutely do not fall into the trap of rationalizing who you are – to yourself first – and then to anyone else. There is no rationalizing who and what you are at your core, you simply are. Though it takes some balance to know what to allow to the surface for others to see, you must accept yourself within raw and unfiltered. When you have a foundation of honesty such as that, it is both liberating and empowering. You know who you are, and nobody can take that from you.

What Exactly Is It About #911 You Plan To #NeverForget?

This is not a happy, fluffy post. This is not a thoughtful and peaceful post. This post will piss some of you off. In fact, I might even lose a couple friends over this, but that’s okay because if I do, fundamentally we wouldn’t have worked out anyway. But if you do plan to run off at some point, I ask that in the name of whatever our relationship up to this point has meant, you finish reading because I can’t promise all of this will come out coherently and in the order I intend, and maybe something, at some point will resonate with you a little. Maybe.

So today is the anniversary of a tragic natural disaster. Yep. Natural. I say this because you, and all those around you, are the single worst disaster that nature has ever come up with. Worse than earthquakes, category five hurricanes and the black plague put together. Your kind has murdered more life on this planet than any other force. Period.

What’s worse is that your general level of accountability (as a species) for being said disaster is proportionately microscopic compared to the damage you’ve done and continue to do. Now I say “you” because I’m talking to you. But I’m not excluding myself. I do plenty of things on a daily basis that cause harm to my environment and the living things around me. Some of it is necessary for my own continued survival (such as cooking food and destroying living bacteria) and some of it is not (such as producing waste from my consumption that ultimately damages the environment.) So I’m no innocent, at all, in fact I’m the first to tell many people close to me that I’m a relatively evil creature. But at least I know it.

What prompted me to write this… what grates at me like an itch I just had to scratch is the sheer amount of pompous mindlessness and ridiculous American elitism that stems from the anniversary of this disaster. The divide that is celebrated by people that weren’t even born or able to comprehend what was happening when this happened by using trendy hashtags.

Never forget? Never forget what!? That your brother’s, uncle’s dog was friends with somebody who knew somebody that died that day? And because of that you feel cool wearing your patriotic colors, openly hating on billions of people, and tossing up hashtags on social media so people can see how like Captain America you are? This shit is the problem. If that’s you, you’re part of the problem, and you will play a part in CREATING more of these disasters. And it’s not even your fault if you’re that young, because you’ve been taught that by those around you who validate themselves and whatever they feel (fear, hate, pride, whatever…) about this disaster by spouting off bullshit regarding the evil people in whatever flavor of the week it is.

On this day fourteen years ago, some ignorant, extremist humans that falsely represented a particular religion gave a huge amount of other ignorant humans what they falsely feel is justification to hate an entire culture. That is what happened, and that is only what happened. Everything else was done by those who had nothing to do with the original actions. Countless more terror and harm was caused by those claiming to be the good guys… to help, by bringing forth divine retribution for these horrible actions no matter the cost. They all succeeded. Those evil men on that plane succeeded and continue to because you people want an excuse to hate, and by god it’s your right as an American to take it. Further, your own people have used that same rationale against you to repress you and further their own agendas. How easily you are manipulated by hate and fear.

The faces of duty.

Now that I’m sure you’re suitably pissed off at how ignorant I am, or how narrow-minded I am being, let me clarify a few things. This is not about the soldiers. Soldiers sign up to do a job, a necessary job, and they follow orders. Without them, legions of evil and murderous people from all over the world, both within and outside our country would indeed invade and subjugate, murder or otherwise destroy us. Soldiers have to exist because hateful, animalistic humans exist and societies need to protect themselves from them. It’s a dirty job and they have to do it, end of story. I understand that, I support that, and I support them regardless of the many ridiculous and evil decisions their associates and superiors may make at times. And I know that many of them suffered themselves as a result of this tragedy and the decisions made as a result of it.

I am also most certainly not speaking of the actual victims of this tragedy. Not just those that lost somebody dear to them in the attack, or the live witnesses, or the brave responders, but those whose families suffered as a result of the circumstances that have followed. There are very few things more dangerous than a scared, cornered animal, and that’s how 9/11 made a lot of people, possibly most of our country, feel. Thus prompting them to do some very stupid, hateful things to very innocent people.

Most importantly, I am absolutely not speaking to the little girl who is probably not even Muslim, but looks like she could be and has her head covered in a similar manner. Today perhaps more likely than any other day this year, she might be struck in the head by a rock, brick or bottle thrown by somebody who thinks it’s okay to #NeverForget that he hates people, even though he lives thousands of miles away from what happened. In truth, both of those people are victims, one who has been taught to hate by the rallying call of “Merica’!” and the other, an innocent who is afraid that people will think that she is like the evil men on those planes when nothing could be farther from the truth.

Pass it down to the next generation…

The people I’m speaking to are those who perpetuate this hate and teach it to those who know no different. I’m speaking to those who make this tragedy so much more important than so many other tragedies because, let’s face it, it’s popular and of course “oh my god how dare this happen here! In the promised land of America instead of some other part of the world where it’s much more common… and still happening.” The irony, of course being that the men on those planes were also taught to hate, that’s what got them on those planes to begin with, the rallying cry was (falsely) for “Allah” instead of “Merica’ ” but in truth the difference ends there and the people here who are filled with that hate for them are far closer to the men on those planes than the little girl who looks like she could be, and isn’t.

That’s right, some of you that are far removed from this disaster but still use #911 to #NeverForget and promote mindless patriotism are dangerously close to the thinking of the men who caused this tragedy. It doesn’t end there, because that same hate is rampant towards everything that you believe is against you, your people, or your god. And when it comes down to that, there is very little difference. Because I’ve seen beneath your cool, civilized exterior, and I know what you would do to some of the people you are afraid of if you thought you could get away with it. Maybe you’ve risen above generalizing a primarily peaceful religion as full of terrorists. Maybe your flavor of hate is against black people, white people, gay people, straight people, female people, male people, little people or big people. But no matter your flavor, the moment you hate any particular group of people for simply being what they are, especially if it’s because you believe your god says you should, you are resonating with the men who caused and participated in the tragedy fourteen years ago.

Speaking of your god… Like many ideal concepts, religion can be a wonderful and amazing thing full of light. But let’s face it, humans suck at ideal concepts. For every one person who understands and does it right, there will be two more manipulative or just plain ignorant fucks who will twist it to their own flawed vision. Because of this, they fail. They fail the people who rely on them, and they fail the people outside of them. Instead of light, they breed hate. Instead of enlightenment, they breed ignorance. Instead of truth, they breed deceit and manipulation. This is not the fault of any god, this is the fault of ignorant people who are given free will and fail at it. It leaves the people who do it right outnumbered and powerless. Those people, who instinctively understand the true purpose of religion is to lift people, all people, up and try to bring them together are left struggling to not drown in the sea of those vying for power and pushing their (in)human agendas. That, my friends is exactly what caused this natural, human disaster fourteen years ago. And by the way, this wasn’t even close to the first time slaughter and senseless death has occurred in the name of religion… but of course you already know that. Where are those hashtags? I guess it’s not trendy or American enough.

So you won’t find me posting pictures of the twin towers, or firefighters that may or may not have even been there (but it’s a cool dramatic photo anyway.) And you won’t find me using #911 (seriously how confusing is that?!) or #NeverForget past this case because I wasn’t anywhere near the disaster and it’s had very little effect on my day-to-day life outside of giving some of the asshats that used to run my country the liberty to make bad decisions. I’m not going to tell you to #NeverForget what happened fourteen years ago today, because if you care that much you should be paying attention to this shit every day. And it’s not about reminding others to not forget, it’s about reminding yourself.

As I said above, I’m not trying to play holier than thou. I’ll be the first to admit there is an evil thing inside of me. It hates, it wants to hurt/kill people it thinks are wrong and it is lazy, apathetic and unmotivated when it comes to helping the community as a whole. But my saving grace is that I know better, and I try to do the three things I would ask any of you to do: Be aware, control it, and try to be a better person.

You want something to #NeverForget?

#NeverForget that to some people you are only a couple of steps away from being the men on that plane.
#NeverForget that hate and ignorance caused this and it continues to cause countless deaths and tragedies every day. #NeverForget that just because we live in a country that spends more on defense then the next sixteen countries on the list combined, we are not any more special than the people who do not, and who suffer tragedies like this yearly, monthly, weekly or daily.
#NeverForget that instead of posting empty, inspiring images and hashtagging them all over social media, you could be looking within yourself and tending to that part of you that is afraid of something different.
#NeverForget that when your fear produces hate as a reflex, you can fight that, and think, and do the one thing that humans are capable of that sets them apart from the animals they also recklessly destroy.
#NeverForget that you can reason past your emotions and knee-jerk reactions in order to try to be a better person. #NeverForget that you can support victims of tragedies and disasters quietly and consistently in your own way without needing an event to spur you to action. And…
#NeverForget that the first and most important step to solving any problem is being aware that you might be a part of it, and if so doing your best to minimize that.

Ramadan Retrospective 2015

I know some of you are just waiting for one of my edgier or “NSFW” posts, and I’ve been keeping ideas that come to me written down, but timing and proximity are important so you’ll have to stay tuned a bit longer.

Ramadan this year was a whole different animal… specifically a nocturnal one. It’s a bit ironic that during the longest days of the year possible (we crossed the summer solstice) my schedule took place primarily at night. Prior to Ramadan beginning this year I was discussing it with a friend of mine and she suggested I swap day and night (Fast at night instead.) Though I gave it consideration, I decided that it undermined the definition of Ramadan if I wasn’t doing it in unison with the billions of participants worldwide – meaning if I took it upon myself to swap the time-frames, I was no longer practicing anything that resembled “Ramadan” fasting and was instead simply observing a personal fast with similar rules. It did occur to me that my original purpose – to support one of my best friends in her fast – might be better served if I swapped my fast because we’re in opposite time zones, but in the end I decided I should stick to the structure that everyone else followed regardless of advantageous personal circumstances.

Oh sweet face-stuffing…

Though it was almost definitely much easier than those with a day job, this year provided some unique challenges and taught me a few things. The days were right about sixteen hours long, meaning I was only really sleeping through between one-third and half of the fast. The first part (just after a hyper hydrating and face-stuffing breakfast) was the easy part, but I noticed that as time went on I would get hungrier, faster. It got to the point that ninety minutes after stuffing myself I would be hungry again and over fourteen hours would remain before I had the chance to address that. For whatever reason that hadn’t happened as much for me in previous years, so I can only theorize that my body schedule had something to do with it.

The one downside to sleeping the latter third of the fast, is how you feel when you wake up at hour sixteen. If you think getting out of bed in the morning is rough now, try doing that when your body is in emergency conservation mode due to lack of food or water. The first issue is that actually regaining consciousness is harder… I slept past my “end fast” alarm on several occasions, causing me to continue fasting even longer, which then continues to amply the effects of the fast (as specified in my previous post when I went nearly twenty hours. It did not go well.) The second issue is that even when you wake up, you pretty much feel like you’ve been run over by a truck. It’s actually pretty similar to moderate hangover as both of these states are caused by your brain being dehydrated. Waking up is hard, staying awake is harder. Fighting that desire to fall back over and not feel like crap any more is tough, especially when even sitting up takes a monumental amount of effort. You’re weak, you have no energy and you’re trying to tell your body to wake up when all it wants to do is shut down to conserve your energy. But eventually the promise of cool, refreshing water will give you the strength to fight the amplified gravity and draw you out to the kitchen where you can chug your bodyweight in the clear, clean nectar of the clouds. Except you can’t, because if you do you’ll be sick. You have to go slow, very slow, and work your way up to food, coffee or whatever else you need. But once you get past that barrier, you’re newly-nourished body will feel great, right? Well…

This is not a motivated face.

This is another part that was new to me this year. You see, normally you go to work just after beginning your fast. This means you start strong and deteriorate throughout the day. Then you break your fast at night, and usually go to bed pretty early to recover and wake up early to eat before you resume your fast. But this year my opposite schedule meant I went to work after breaking my fast. In theory this would work well since I can eat/drink while I’m at work (the fact I’m driving actually kinda made it essential.) But in reality I encountered a new issue: post-fast lethargy. You see, after sixteen or more hours without food or water, your body doesn’t simply wake up and return to peak condition because you finally gave in to it’s demands. It needs time to recover and rebuild with the resources you provided. Normally you break your fast and head to bed so it can make you ready for the next day, but now I broke my fast and tried to work while my body was trying to rebuild. The result was a constant battle to escape weariness, sluggishness and a mental fog. Only a considerable amount of coffee allowed me to eventually pull free of it, but my prep time before work increased dramatically and sometimes included additional short naps (voluntary or otherwise.)

This is by no means harder than dealing with your slowly-deteriorating condition throughout a normal workday, but it is an interesting byproduct that I’d never encountered before (bedtimes had to be pretty structured to wake up in time for the brutally early breakfast.)

Finally, this year moreso than any previous years I was alone in my fasting. Though it’s nobody’s fault, I did not make it to my Muslim friend’s house for Iftar (he invited me several times, just didn’t work out.) My best friend is on another continent and there were no curious supporters trying it out this round. This year I even lacked a workplace full of curious people to relate my experience to. However, with all that said, where last year I questioned the process, positivity and relevance of my fasting, this year there were no questions. I did it and when it was done, I was a little sad to let the routine go. If anything, perhaps because of the ease of my schedule, it didn’t seem like quite enough. I even found it easier than normal to find some local homeless folk to feed in order to make up my time at MAU. This year, everything happened in stride on my terms, so it was much simpler to work around it. The result was that it seemed it was over as quickly as it started. All the normal symptoms were there, but because it was all on my terms, the invasiveness was minimal.

Eid is the holiday after Ramadan that marks the end of fasting.

Perhaps on some level my convenient situation was “cheating”, and perhaps my experience wasn’t as profound as a result. But I am reminded of what Leslie would tell me about how in the middle-east, shops change hours, employers grant earlier shifts and mid-day time off and the entire culture shifts to accommodate Ramadan… or rather the shift is built-in to their predominantly Muslim culture. So from a certain point of view, you could say that my experience this year was closer to that sort of experience (situational support as opposed to community support but similar result.) On the other hand, I’ve also heard of Muslim folk who place little importance on Ramadan and simply go through the motions because they feel they have to. They cheat the fast and take the situation very lightly. I don’t participate because I have to, but I still want to be mindful of the experience as opposed to simply fasting because I have for the past few years. But then again, if that were the case I probably wouldn’t be writing about it.

It is safe to say that this year was highly unique. I don’t believe next year will be anything like this one was. There will be new situations, new challenges and I might even look back and wish the subsequent years were as simple as this one has been. If nothing else I’m glad I did it and glad I understand as much as I do about it.

Eid Mubarak.

Uber Tales: Why Taxis Are Scared and Uber is Good For People.

Taxi drivers hate Uber drivers like me. I’m being literal, they really, really do not like us. It’s not so bad here in Orlando where I drive in the late night / early morning hours (I get glared at occasionally), but in major cities like New York and other countries where Uber hasn’t already been banned, taxi drivers will actually become violent towards Uber drivers. It’s not hard to see why; they’re being beaten at their own game. Taxi service has been around since before we had motor vehicles. Over the years as places like Manhattan grew into the sprawling metropolises they are today, public and alternative transportation became a huge necessity, which gave rise to the booming taxi cab service that would become a major component of city transportation and a prominent cultural icon.

For nearly a century cab service was without competition. Sure, there were different cab companies, but they all abided by the same general rule set and system. They were competitive with each other’s pricing and most often operated the same style of vehicle. Sure, you had different levels as you do today: Private, higher end “town car” service and localized “pedal cabs” for getting around downtown, but for the most part the position of the taxi cab in our society went without competition or alternative for many decades… until now.

Originally only upscale cars.

Where Uber Came From:

In 2008, Garrett Camp, the founder of StumbleUpon (which he sold to Ebay) got together with another web visionary named Travis Kalanik. Both were coming off of previously successful ventures and looking for their next big thing. They teamed up to tackle the taxi problem in San Fransisco, and the original “UberCab” prototype app was born. By 2009, Camp had re-taken over StumbleUpon and hired Kalanik to directly control and develop their ongoing UberCab application. After much testing and development, UberCab was launched in San Fransisco on July 5th, 2010.

However, even from the beginning, challenges arose. By October of 2010 the city of San Francisco served UberCab with a cease and desist order for operating a cab company without proper licensing. So Uber dropped “cab” from their name and officially became “Uber”, an “upscale ride-sharing service” just as AirBNB allows hosts to share their apartment. Using this model, the founders raised significant capital from eager investors and launched in New York City by May, 2011. Following that success was Seattle, Washington DC, Boston, Chicago and even Paris as the first international expansion.

In some places it’s almost warfare.

Up to this point, Uber had been primarily based an affordable premium vehicle (“Black Car”) service. But just as they began to face some backlash regarding surge pricing and fares over the holiday, the unveiled their next secret weapon: UberX. Based on the above mentioned AirBNB philosophy, this service is cheaper and focuses on newer model hybrid and sedan drivers to get customers where they need to go. This facilitates expansion into more cities and draws even greater ire from taxi services and cities seeking to regulate the quickly growing trend. By 2013 Uber was facing tens of thousands of dollars in fines and new competition from other ride-sharing services like Lyft and Sidecar. However, that same year, California officially recognized “Ride-Sharing” as it’s own official transportation category, providing specific regulations, but paving the way for Uber and other services to operate without the previous fines and roadblocks they had faced.

However, opposition is fierce for Uber, from competitors like Lyft and especially from large, well-established taxi companies and unions. Because of this, less progressive states are slow to act on regulations regarding the status of ride-sharing platforms. Much of it is because of outside pressure and in other cases they simply don’t know what to do with it.

Why Uber is Important:

With the history out of the way I can relate a bit more personally to you. With all the politics involved and the headlines, what you don’t see is the actual good that Uber and it’s drivers are doing for the everyday person. Allow me to give you a few examples:

Perfectly normal night for an Uber driver.

A few weeks ago I got an early AM request in the Winter Park area. Shortly after accepting the ride through my app, the client called me. He had a flight leaving in just over an hour, and the taxi that he had requested a day earlier “couldn’t make it”. This was for a very important meeting,in Chicago that day and he could not afford to be late. I didn’t promise I would get him there because the time frame was tight, but I was at his door within five minutes and had him to the airport with about thirty-five minutes to spare. I don’t know if he made it or not, but he was grateful to have some kind of hope and without Uber he never would’ve had a chance.

Fast forward to about four nights ago and a much more severe situation. Around five-thirty in the morning I get a request from a neighborhood nearby. As I’m traveling to the address given, the client calls me and I pick up. She says: “Hello? Listen, I need you to help me. I don’t know where I am and I need you to get me out of here.” I tell her that I’ve got her location on GPS and I’ll be there in a couple minutes. When I arrive in the area, I find her walking down the side of the road in a black dress with her phone flashlight on for visibility.

She gets in the car and immediately thanks me. She explains that she had been downtown and had foolishly come back to this guy’s place. When she arrived she discovered she was alone with he and three of his roommates, and while he had been relaxed and laid back while they were out, he had become aggressive and “creepy” when they arrived at his place. When she politely (tactfully) tried to defuse the situation, he had put his hands around her neck and began acting more aggressively (to be clear, not violent yet, but implying that things could escalate if she wasn’t cooperative.) Keeping her calm, she managed to talk her way out of the house by telling them that her friend was worried about her and was already on their way to get her. Once outside, she used the Uber app to request me so that I could find her and get her home safe. She relayed this story to me as we were driving and said things like “you probably saved my life”. While that might be an overstatement (she was already out of the house by the time I got there,) the fact is that a taxi would never have made it to her in the five minutes it took me to get there (especially at 5:30AM in the morning.) She believes that if she hadn’t gotten away soon, he would’ve come looking for her and it could’ve ended badly. We stopped at McDonald’s along the way and I dropped her off at her apartment with the trip costing her somewhere around fifteen dollars. Small price to pay for “salvation”.

Uber makes it a lot easier to be responsible.

The two above are specific examples, but I also want to talk about the huge number of drunken college students and downtown dwellers that might otherwise decide to try to drive if not for Uber. I’ve heard numerous stories from people who’s friends have been killed in alcohol-related crashes and others who have had their licenses suspended. The general consensus is that taxis often take too long, cost too much and the drivers are often rude and/or “creepy”. In contrast Uber is “cool”, “fun”, comfortable” and usually much cheaper than their taxi counterparts. This social standing and minimal financial impact makes a huge difference with the (often underage) college students to whom conserving image and money are their primary concerns. At two in the morning, when the partying is either done, or ready to move to the next location, people don’t have a lot of patience, so they want something quick, easy and that doesn’t require too much thought. Uber fits that description perfectly and that’s why despite opposition the company is growing at an exceptionally fast rate.

Why taxi cabs are scared:

Taxis are working on an antiquated dispatch system that is unreliable at best. Larger companies like Mears Transportation have launched apps to attempt to compete, but that’s only a surface improvement. In order to really have a chance their entire system needs a modern overhaul. The general consensus is that taxi cabs are more expensive, far less reliable, have lower quality and/or dirtier cars and have drivers that are either not personable, angry or (once again) “creepy.” I think this has a lot to do with the structure. Most cab drivers rent the car from their company. They pay something along the lines of $100 to take the car for a twelve hour period. That means they begin their day in the hole, having to make that money back before they begin to make money for themselves. Then, they are pushed to maximize their twelve hours in order to make as much as possible. This means that breaks, meals and naps are all discouraged during their on time. I’m not sure about you, but after ten hours (or less!) sitting in a car, I’m ready for a nap, and that’s with several breaks. It’s no wonder that a lot of cab drivers are irritable.

Realistically… this doesn’t happen… (at least not involving the driver…)

In contrast, Uber is modern, easy and convenient for both the driver and rider. As the driver It’s my car, so I’m inclined to keep it clean and take good care of it. I drive when I want, for as long as I want and take breaks whenever I want to. That means the only time you’ll see me driving is when I want to be driving. If I don’t feel like it, I can simply shut the app off and take a walk, take a nap, or meet a friend for a meal. Combine that with an app that allows the customer to summon me or another driver in three taps or less and you pair up happy riders with happy drivers.

Meanwhile for the rider you have an app-based, cashless system (your credit card is attached to the app.) There is no worry about tips (you CAN tip, but as drivers we never expect it and don’t get grouchy about it… the point is to keep it all in the app) and no need to fumble for cash or a credit card. You simply get in, get where you’re going and get out quickly and comfortably. On top of that, in my experience Uber is about one-third to half the rate of a taxi during normal pricing. Surge pricing can close that gap some, but it needs to be nearly three times our normal rate to match up in most cases (and if you wait twenty minutes the surge will probably reduce or go away completely.)

Orlando has only had Uber for about a year now, and it’s continuing to gain in popularity. Feel free to drop me a line if you have any questions about riding or driving Uber. I strongly recommend you give it a shot, and if you plug in a promo code given to you by an existing driver before your first ride, it will be free up to $20 (which can get you a long way!) I shamelessly dropped my promo code a couple posts back, but since we’re on the subject, it is P9W5KUE. You can use that for your first free trip and also if you’re interested in becoming a driver for some kind of kickback after so many miles.

They aren’t slowing down. At all.

I’m not so much concerned about any extra bonuses as I am getting more of you into using Uber though. I really feel like it’s an ideal solution for modern transportation that is being embraced by all walks of life from the poor college student to the rich celebrities and everyone in between. Furthermore, it builds connections between people that might otherwise not exist and enables those who otherwise wouldn’t have feasible transportation to more easily get around. Whether the taxis like it or not, this is the future of private transportation and it’s good for everyone involved. Their only choices are to evolve and keep up, or get left behind.

For a great and well-written article on typical Uber rides via GQ, check this out: http://www.gq.com/story/uber-cab-confessions

Thanks for reading!

Martial Arts University 2015 – Afterthoughts

First, this post is far longer than average, and I’ve already trimmed a bit, so bear with the novel and I hope the content keeps you entertained. Second, I’m going to admit right away that I will have trouble writing as candidly here as I have for most entries. This is primarily because I realize that a fair amount of my audience from Facebook is comprised of students (and at least one Master) who are members of Martial Arts World. However, I am nothing if not honest and I do not wish or expect my opinions to be shared by them. In truth, anything that could be perceived as negative at any point in this post is a result of my own issues and not necessarily the fault of MAW or those who operate their schools.

The beginning of a long post, and more than just a hobby.

With that disclaimer said, this was probably the best Martial Arts University thus far. Generally speaking the attitude and experiences were very positive. Grandmaster has greatly refined his speaking and philosophy to a level that is much easier for his students of all levels to digest. Meanwhile the team of Masters and CEOs that lead the week-long event appeared unified and supportive of one-another (for the most part…) Having been away for a time now, I found myself approaching the same questions with new answers and some level of uncertainty. I think the best approach in attempting to explain this to you is to quote some of said philosophy and comment on it so you have an understanding of the sort of discussions that go on both internally and externally.

“Discover who you really are. What do you do? What do you want to do?”

This is, and always has been difficult for me. At any given point what I want to do changes. I want to write, so right now I am writing. Am I a writer? Sure. But it is certainly not anything close to the majority of what I do. I am also a Photographer, Graphic Designer, Executive Consultant, Mentor, Uber Driver, Assistant, Teacher and Martial Artist.

These are all things I want to do… sometimes. But some aren’t feasible as a career, some aren’t something I want very often and some, frankly, I’m just not good enough at. So then I’m left with the question of how to define myself. Which leads me to…

“Your habits make up who you are.”

Well… shit. I don’t have the best habits, but I like them. What are my habits anyway? I try to write here at least once a week on average (months of hiatus notwithstanding… I DID say “try”) I take tons of photos on my iPhone and contrary to popular belief they are not all selfies and food porn… I currently drive much of the night and sleep much of the day (granted Ramadan facilitates that) and when not fasting I make it a point to do something physical (be it Running, Lifting or Martial Arts class) every other day. Meanwhile the search for ideal steady employment continues.

But that in itself is an entirely different question: Is what you do for work who you are? Some people say yes, others absolutely refuse to let their work define them. I’m not sure where I fall on that spectrum, except that I must find my work fulfilling or I will get bored easily. There must also be a good work/life balance. Many at the executive level preach more of a work/life synergy, but most of the people who do so successfully are the founders of the company to whom their work is more or less a part of them, even a hobby, so to them it will never feel the same as it does to any other employee who is there out of some level of necessity.

“Successful people often set their goals by their talents.”

Sometimes “mediocre” looks kinda cool though.

Well then what are my talents? I write this blog, but does that make me a good writer? (If we’re talking about editing, I think not, but perhaps content sometimes…) I’m a mediocre Martial Artist on the physical side. My photography skill is good, but unpracticed and still developing and my photo-manipulation work is meticulous but much slower than some of the pros I’ve seen.

My real talents are a bit more intangible: I’m highly adaptable, versatile and capable of adopting new concepts to a functional degree in a very short time. I have high mechanical reasoning ability that allows me to recognize systems (including people) and figure out how they work and what I need to do in order to alter them (as in repair or modify… or destroy in some cases.) This makes me relatively good at tech work, assistant work or anything involving multiple tasks over multiple disciplines. Basically I’m pretty good at finding the button and pushing it, wherever it may be.

But how does that translate to goal-setting? It means I can pretty much set my goals to do anything and everything and eventually reach them. It also means I will probably take a fair bit longer to do so and never quite to the level of somebody with a natural focused talent in any particular area. But with no clear talents, I suppose it is up to me to decide what to shift my energy towards and what goals to create.

“Positive goals with clear deadlines create purpose.”

Remember this?

Ah, my eternal weakness: “What do you want?” That’s why we set goals right? To achieve what we want? Well as I said in my “Who Am I Anyway” section; I don’t know, I just want to “make it”. My only dream is that of the iconic “Christian Grey” style setting in which I stand at the top of a tower in a lavish marble-clad setting overlooking the city below me through floor to ceiling windows. There I watch the sun setting and smile because I finally made it. But I don’t know what “it” is, and I don’t know how to get it, so there’s a small chance that will never happen simply because I can’t even decide what direction I want to go in to get there.

And then there’s the issue of family. Since I was a boy I’ve wanted children. I don’t know if it’s a biological thing or if I just like myself so much I want to make clones, but part of me feels that a happy family/children is one of the greatest legacies we can leave behind when we depart this world. However, trying to balance this dream with the one above will require a delicate balance, as I said, I want my children happy. Of course I have to find the right person to make those children with first, and almost nine years later the search continues.

“Without goals you have no reason to wake up early.”

These days I don’t really…

“The moment we commit to a huge goal is the moment we invite obstacles into our life.”

This scares me less than anything else that was said, but I found it pretty profound. It’s just a really good way of saying once you’ve chosen your path, it’s going to be blocked in places and we have to work our way around in order to continue. I don’t mind the work as long as I can find the motivation.

“How can you lead others if you can’t lead yourself?”

50 Shades of Green at MAU.

About that motivation, the truth is I don’t much care about being the leader. Except that it drives me absolutely bonkers when the person who is supposed to be the leader is completely inept in some form. It usually boils down to either leadership skill or specific skills toward the task at hand, but I expect both from the person I choose to follow. When it’s obvious to me that I can do better, I feel motivated to either remove said leader, enable a replacement to somebody more qualified, or move on to somewhere that I feel is better suited for me.

More and more I’ve felt like perhaps despite my hesitance I am meant to lead in some capacity. I don’t fear it, I’ve been advising people for a long time, I just don’t care about the spotlight. Recognition among my peers is enough for me. But if I am to lead I need to figure out where I’m leading to, where I want to lead to, and to believe it’s best for everyone involved.

“You cannot live for even four seconds without hope.”

While I understand that this is probably not meant to be literal, I believe I’m the exception. I have very long periods of simply existing. In fact, I find that hope is a dangerous thing because it is when that hope is combined with expectation that breeds disappointment. On the other hand, to walk without hope is to walk in darkness, so it is indeed necessary for happiness. But life doesn’t always have to be happy (certainly ideally so,) sometimes it’s okay for it to be grey for a while.

“If water stays in one place for too long, it becomes stagnant.”

Sometimes the flow is looks very still, but it is still moving.

Sometimes the flow looks very still, but it is still moving.

In context he meant that you must keep growing, learning and innovating to be successful in your life. But part of me also wants to relate this to “You’ve gotta keep moving.” Though I’ve traveled much in my time and lived in many places, where I sit now I the longest I’ve stayed still since I was a boy in the Seattle area. Obviously much has changed while I’ve remained here, but I have to admit a part of me was excited to move on to a new place again.

On the other hand though, remaining in one place, having a “base” is the best way to establish roots and relationships. Granted, as I will comment on later, I may not be great at forming long-lasting relationships on any level regardless of my location.

Closing and my MAU Insanity: Among them but not one of them.

There’s a lot more than above, but this is enough for one post. The final admittance/revelation is that every year that I go to this thing, about halfway through it drives me a little insane. What I mean is that something in my normally composed self goes off-kilter and it throws me for a very odd, often negative loop. The all too familiar feeling of separation that I struggle with takes hold and despite being surrounded by hundreds of people, I feel alone. These camps almost always take place over the full moon cycle, so that’s one explanation as the full moon has been known to… unbalance me a bit (among other things.)

Another more obvious reason is that until this year I’ve always had the role of Grandmaster’s Assistant, which is much like I wrote above; among the students at camp, but separated because my focus is Grandmaster. There is both security and isolation in this position, and it is possible previous years have simply imprinted this mentality on this particular event. Further, the stress level for anyone who takes serving Grandmaster seriously has been quite high historically. It seems this year we saw a slightly more balanced, kinder grandmaster than in previous years, but this may also be because I was not directly involved with him this round.

Balance Pieces

With all that said, there is some evidence to support that this isn’t all in my head. With the exception of the Masters and some of the CEOs who are more familiar with me, the other students, (including those I was close to from my home school) for the most part regard me at a distance. There are exceptions of course, especially from a particularly outgoing school from the west coast, but in general it indeed feels like I am seen as not another student, but something else. Respected for the most part, but separated.

For instance, there was an abundance of photos taken, selfies, group pictures, and celebrations throughout camp and after testing on the final day. But never was I approached to be a part of these groups. I was not excluded purposefully (this is not a rant!) but more it was as if I was invisible. Sometimes I was of course, serving one of the Masters as I did required that I slip away at times, but other times I simply went about my business and was paid no mind. Again, this may simply be a matter of that being how it’s always been. As Grandmaster’s Assistant, even when I received my own Black Belt certificate two years ago, I had perhaps twenty minutes for pictures with a few close friends before I had to vanish.

The offset of this is that I have the honor of spending a great deal of time with Grandmaster and the Masters of my organization to the point I can speak my opinion over meals and discussions and be regarded with consideration and respect (that’s not to say other students wouldn’t, they simply have far less opportunity.) So that is, in effect, my “group of friends” as a substitute for the ones that pay me little attention since I stopped actively working for Martial Arts World.

Stay tuned!

Admittedly, my training has been sparse over the last eighteen months or so because I have little reinforcement from anyone other than my master. My peers that I trained with over the years have either left the organization or simply don’t much care when I try to motivate them to take class with me. Though I appreciate the training, a huge draw of martial arts has always been the people, and when you don’t have those people to train beside, or motivate you, motivating yourself becomes more difficult.

Fortunately this camp has renewed my resolve a bit, and renewed my selfishness. I have never needed people before and I don’t need them now. My plan is to train, refresh and test for the rank of instructor next year. When I do, I want to be qualified to do so in my own mind, meaning that even if my technique is not perfect, I know my philosophy, physical curriculum and the physics behind it well enough to pass it along. I will do it, and not for anyone but my master(s) and for myself. Hopefully along the way, new connections might form and I may not feel so isolated among my peers. If not, I’m pretty used to being different, and I’ll just have to take pride in that as well. I can, and I will.

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The Grey Area

Moderate. Libertine. Hedonist.